adapted from Betty Crocker
6 tablespoons butter
2 tablespoon chopped fresh chives or parsley (I used both)
1/2 teaspoon garlic powder
6 small boneless skinless chicken breast halves (1 1/2 pounds)
2 cups Panko
2 tablespoons chopped fresh parsley
1/2 teaspoon paprika
1/4 cup buttermilk
.
1.Mix spread, chives and garlic powder; shape into 3x2-inch rectangle. Cover and freeze about 30 minutes or until firm.
2.Heat oven to 425°F. Spray baking sheet with cooking spray. Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper. (be careful not to rip them apart)
3.Cut chives butter lengthwise into 6 pieces. Place 1 piece on center of each chicken breast half (width way to how you're rolling them up). Fold long sides of chicken over chives mixture; fold up ends and secure any openings with toothpicks.
4.Mix panko, parsley and paprika. Dip chicken into buttermilk, then coat lightly and evenly with panko mixture. Place chicken, seam sides down, in pan. Spray tops of chicken with non stick spray (or drizzle with melted butter to achieve more brownness).
5.Bake uncovered about 30-35 minutes or until chicken is no longer pink in center.
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enjoy,
That sounds so great! I love the taste of chives.
ReplyDelete-Krystal @ recipesofacheapskate.blogspot.com
Hi! May i know what is panko?
ReplyDeleteHi Sue, Panko is a Japanese bread crumb found in many grocery stores along with the other bread crumbs. I loved it (when I ate gluten), it makes fried foods extra crispy and light in texture.
ReplyDeletehttp://tinyurl.com/lrc7ena